The race, in three figures
The race, in words
Robert Tyson finished 364th of 1,206 men in the Open division at Manchester 2024, in 1:14:43, faster than 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 1:04 quicker than the median and 253rd of 1,206. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
The field ran 4:37 faster at Manchester 2024 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 2:51v median −0:39
-
Block 02 7:15Running 2 4:24v median −0:30
-
Block 03 9:54Running 3 4:43v median −0:29
-
Block 04 8:47Running 4 4:43v median −0:31
-
Block 05 9:31Running 5 4:54v median −0:25
-
Block 06 6:46Running 6 4:53v median −0:23
-
Block 07 9:18Running 7 5:04v median −0:12
-
Block 08 10:21Running 8 4:55v median −0:48
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.