The race, in three figures
The race, in words
Alex Jolliffe finished 368th of 1,206 men in the Open division at Manchester 2024, in 1:14:53, faster than 70% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:33v median +0:03
-
Block 02 7:01Running 2 4:44v median −0:10
-
Block 03 8:38Running 3 5:09v median −0:03
-
Block 04 9:19Running 4 5:01v median −0:13
-
Block 05 9:15Running 5 5:06v median −0:13
-
Block 06 7:16Running 6 5:13v median −0:03
-
Block 07 9:24Running 7 5:20v median +0:04
-
Block 08 10:52Running 8 5:31v median −0:12
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.