The race, in three figures
The race, in words
In the Open division at Manchester 2024, James Wallace crossed the line in 1:15:25: 392nd of 1,206 men, faster than 68% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 302nd of 1,206. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:21v median −0:09
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Block 02 6:55Running 2 4:29v median −0:25
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Block 03 8:52Running 3 4:47v median −0:25
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Block 04 9:09Running 4 4:53v median −0:21
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Block 05 10:03Running 5 5:20v median +0:01
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Block 06 7:04Running 6 5:05v median −0:11
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Block 07 9:32Running 7 4:55v median −0:21
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Block 08 11:26Running 8 5:31v median −0:12
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.