The race, in three figures
The race, in words
In the Open division at Manchester 2024, Danny Oldham crossed the line in 1:15:33: 398th of 1,206 men, faster than 67% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 1:47 quicker than the median and 87th of 1,206. Stronger after halfway: 4:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:01v median −0:29
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Block 02 6:34Running 2 4:20v median −0:34
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Block 03 11:53Running 3 8:07v median +2:55
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Block 04 9:45Running 4 6:24v median +1:10
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Block 05 9:27Running 5 4:51v median −0:28
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Block 06 6:45Running 6 4:45v median −0:31
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Block 07 8:51Running 7 4:57v median −0:19
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Block 08 9:45Running 8 5:07v median −0:36
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.