Jonny Dawson & Nathan Dakin — Manchester

The race, in three figures

Field beaten

60%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

45/719

Rank

Biggest loss

100m Sandbag Lunges

+0:04

v median

389/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:54

667/719
v median +1:21

1000m SkiErg 3:35

101/719
v median −0:11
Block 02 6:03

Running 2 4:41

227/719
v median −0:15

50m Sled Push 1:22

139/719
v median −0:10
Block 03 7:06

Running 3 4:52

212/719
v median −0:21

50m Sled Pull 2:14

45/719
v median −0:36
Block 04 7:50

Running 4 4:52

199/719
v median −0:26

80m Burpee Broad Jump 2:58

392/719
v median +0:03
Block 05 9:01

Running 5 5:03

227/719
v median −0:19

1000m Row 3:58

77/719
v median −0:18
Block 06 6:28

Running 6 4:56

200/719
v median −0:22

200m Farmers Carry 1:32

406/719
v median +0:02
Block 07 8:23

Running 7 5:00

223/719
v median −0:23

100m Sandbag Lunges 3:23

389/719
v median +0:04
Block 08 9:00

Running 8 5:12

242/719
v median −0:19

Wall Balls 3:48

269/719
v median −0:07

Where the race went

Run total: 39:27
Stations: 22:50
Roxzone: 4:55
Best run lap: 4:41

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

0:49

0:13 0:36

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

0:48

0:41 0:07

B7 · 100m Sandbag Lunges

0:50

0:39 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719