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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Scott Mcgowan

GBR M 30-34 n = 1206
Finish · net time
1:15:52
−4:24 v median 1:20:16
Men
409/1206
30-34
115/284
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
117/1206
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
734/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:44
    v median +0:14
    1000m SkiErg 4:01
    v median −0:15
  2. Block 02 6:58
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:01
    v median −0:24
  3. Block 03 8:24
    Running 3 5:04
    v median −0:08
    50m Sled Pull 3:20
    v median −0:56
  4. Block 04 10:10
    Running 4 5:12
    v median −0:02
    80m Burpee Broad Jump 4:58
    v median −0:10
  5. Block 05 9:18
    Running 5 5:07
    v median −0:12
    1000m Row 4:11
    v median −0:24
  6. Block 06 7:14
    Running 6 5:09
    v median −0:07
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 9:44
    Running 7 5:13
    v median −0:03
    100m Sandbag Lunges 4:31
    v median −0:25
  8. Block 08 10:52
    Running 8 5:36
    v median −0:07
    Wall Balls 5:16
    v median −0:47

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:11
0:13 0:58
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:59
0:43 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206