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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Mike Dean

GBR M 30-34 n = 1206
Finish · net time
1:16:02
−4:14 v median 1:20:16
Men
412/1206
30-34
116/284
Field beaten
66%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:07
v median
265/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
712/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:26
    v median −0:04
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 7:16
    Running 2 4:47
    v median −0:07
    50m Sled Push 2:29
    v median +0:04
  3. Block 03 9:15
    Running 3 5:12
    v median +0:00
    50m Sled Pull 4:03
    v median −0:13
  4. Block 04 10:21
    Running 4 5:04
    v median −0:10
    80m Burpee Broad Jump 5:17
    v median +0:09
  5. Block 05 9:34
    Running 5 5:08
    v median −0:11
    1000m Row 4:26
    v median −0:09
  6. Block 06 6:59
    Running 6 5:13
    v median −0:03
    200m Farmers Carry 1:46
    v median −0:12
  7. Block 07 10:31
    Running 7 5:18
    v median +0:02
    100m Sandbag Lunges 5:13
    v median +0:17
  8. Block 08 10:07
    Running 8 5:11
    v median −0:32
    Wall Balls 4:56
    v median −1:07

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206