The race, in three figures
The race, in words
In the Open division at Manchester 2024, Richard Myers crossed the line in 1:16:16: 415th of 1,206 men, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. The sled push cost the most time: 0:48 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:37v median +0:07
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Block 02 8:11Running 2 4:58v median +0:04
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Block 03 8:58Running 3 4:55v median −0:17
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Block 04 9:30Running 4 4:56v median −0:18
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Block 05 9:10Running 5 5:02v median −0:17
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Block 06 6:41Running 6 5:08v median −0:08
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Block 07 10:04Running 7 5:00v median −0:16
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Block 08 10:39Running 8 5:32v median −0:11
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.