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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Cory Armstrong

IRL M 25-29 n = 1206
Finish · net time
1:16:21
−3:55 v median 1:20:16
Men
419/1206
25-29
97/244
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
256/1206
Rank
Biggest loss
1000m Row
+0:19
v median
930/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 6:56
    Running 2 4:36
    v median −0:18
    50m Sled Push 2:20
    v median −0:05
  3. Block 03 9:26
    Running 3 5:05
    v median −0:07
    50m Sled Pull 4:21
    v median +0:05
  4. Block 04 9:17
    Running 4 5:12
    v median −0:02
    80m Burpee Broad Jump 4:05
    v median −1:03
  5. Block 05 10:13
    Running 5 5:19
    v median +0:00
    1000m Row 4:54
    v median +0:19
  6. Block 06 7:13
    Running 6 5:11
    v median −0:05
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 9:28
    Running 7 5:22
    v median +0:06
    100m Sandbag Lunges 4:06
    v median −0:50
  8. Block 08 10:29
    Running 8 5:24
    v median −0:19
    Wall Balls 5:05
    v median −0:58

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
1:09
0:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206