The race, in three figures
The race, in words
In the Open division at Manchester 2024, James Ellis crossed the line in 1:16:24: 422nd of 1,206 men, faster than 65% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 291st of 1,206. If there was time left out there, it was on the farmers carry, 0:30 behind the median.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:35v median +0:05
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Block 02 7:39Running 2 4:54v median +0:00
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Block 03 9:00Running 3 5:04v median −0:08
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Block 04 9:16Running 4 5:02v median −0:12
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Block 05 9:38Running 5 4:56v median −0:23
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Block 06 7:28Running 6 5:00v median −0:16
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Block 07 9:22Running 7 5:06v median −0:10
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Block 08 10:47Running 8 5:06v median −0:37
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.