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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rafael Gonzalez Cabello

GBR M 40-44 n = 1206
Finish · net time
1:16:40
−3:36 v median 1:20:16
Men
436/1206
40-44
61/170
Field beaten
64%

The race, in three figures

Field beaten
92%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:28
v median
457/1206
Rank
Biggest loss
50m Sled Pull
+2:09
v median
1134/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:23
    v median −0:07
    1000m SkiErg 5:01
    v median +0:45
  2. Block 02 7:06
    Running 2 4:26
    v median −0:28
    50m Sled Push 2:40
    v median +0:15
  3. Block 03 10:48
    Running 3 4:23
    v median −0:49
    50m Sled Pull 6:25
    v median +2:09
  4. Block 04 10:22
    Running 4 4:27
    v median −0:47
    80m Burpee Broad Jump 5:55
    v median +0:47
  5. Block 05 8:56
    Running 5 4:18
    v median −1:01
    1000m Row 4:38
    v median +0:03
  6. Block 06 5:50
    Running 6 4:14
    v median −1:02
    200m Farmers Carry 1:36
    v median −0:22
  7. Block 07 9:30
    Running 7 4:11
    v median −1:05
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 10:00
    Running 8 4:25
    v median −1:18
    Wall Balls 5:35
    v median −0:28

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:21
0:46 0:35
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:30 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206