The race, in three figures
The race, in words
In the Open division at Manchester 2024, John Evans crossed the line in 1:16:52: 440th of 1,206 men, faster than 64% of the field.
The sled pull was where this race was made, 0:40 ahead of the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Athletes who raced both Manchester 2024 and London 2023 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:14v median −0:16
-
Block 02 7:03Running 2 4:40v median −0:14
-
Block 03 8:35Running 3 4:59v median −0:13
-
Block 04 10:14Running 4 5:02v median −0:12
-
Block 05 9:24Running 5 5:07v median −0:12
-
Block 06 6:49Running 6 5:08v median −0:08
-
Block 07 9:34Running 7 5:05v median −0:11
-
Block 08 12:26Running 8 5:56v median +0:13
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.