The race, in three figures
The race, in words
1:17:03 at Manchester 2024 put Matthew Mcgroggan 444th of 1,206 men in the Open division, ahead of 63% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 0:55 slower than the median.
The field ran 1:07 slower at Manchester 2024 than at Poznan 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:32v median +0:02
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Block 02 7:15Running 2 4:54v median +0:00
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Block 03 9:36Running 3 5:44v median +0:32
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Block 04 9:47Running 4 5:08v median −0:06
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Block 05 9:43Running 5 5:09v median −0:10
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Block 06 6:34Running 6 5:03v median −0:13
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Block 07 11:10Running 7 5:19v median +0:03
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Block 08 10:42Running 8 5:17v median −0:26
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.