The race, in three figures
The race, in words
1:17:27 at Manchester 2024 put Lee Hamilton 454th of 1,206 men in the Open division, ahead of 62% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:19v median −0:11
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Block 02 7:28Running 2 4:44v median −0:10
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Block 03 8:49Running 3 5:04v median −0:08
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Block 04 10:19Running 4 5:10v median −0:04
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Block 05 9:43Running 5 5:31v median +0:12
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Block 06 6:48Running 6 5:09v median −0:07
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Block 07 10:51Running 7 5:06v median −0:10
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Block 08 11:06Running 8 5:37v median −0:06
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.