The race, in three figures
Field beaten
56%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:39
v median
400/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
785/1206
Rank
The race, in words
In the Open division at Manchester 2024, John Dix crossed the line in 1:17:44: 471st of 1,206 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:23v median −0:07
-
Block 02 6:48Running 2 4:41v median −0:13
-
Block 03 9:00Running 3 4:59v median −0:13
-
Block 04 10:22Running 4 4:55v median −0:19
-
Block 05 9:48Running 5 5:29v median +0:10
-
Block 06 7:29Running 6 5:35v median +0:19
-
Block 07 10:42Running 7 5:17v median +0:01
-
Block 08 11:03Running 8 5:39v median −0:04
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:36
0:05
0:31
B2 · 50m Sled Push
0:29
0:02
0:27
B3 · 50m Sled Pull
0:35
0:08
0:27
B4 · 80m Burpee Broad Jump
0:56
0:12
0:44
B5 · 1000m Row
0:41
0:24
0:17
B6 · 200m Farmers Carry
0:45
0:33
0:12
B7 · 100m Sandbag Lunges
0:50
0:34
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:26 ahead
Elsewhere
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206