Skip to content
Sign in Sign up
United Kingdom / Manchester / HYROX / Season 7 (2024/25)

John Dix

GBR M 40-44 n = 1206
Finish · net time
1:17:44
−2:32 v median 1:20:16
Men
471/1206
40-44
68/170
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:39
v median
400/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
785/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:23
    v median −0:07
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 6:48
    Running 2 4:41
    v median −0:13
    50m Sled Push 2:07
    v median −0:18
  3. Block 03 9:00
    Running 3 4:59
    v median −0:13
    50m Sled Pull 4:01
    v median −0:15
  4. Block 04 10:22
    Running 4 4:55
    v median −0:19
    80m Burpee Broad Jump 5:27
    v median +0:19
  5. Block 05 9:48
    Running 5 5:29
    v median +0:10
    1000m Row 4:19
    v median −0:16
  6. Block 06 7:29
    Running 6 5:35
    v median +0:19
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 10:42
    Running 7 5:17
    v median +0:01
    100m Sandbag Lunges 5:25
    v median +0:29
  8. Block 08 11:03
    Running 8 5:39
    v median −0:04
    Wall Balls 5:24
    v median −0:39

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:56
0:12 0:44
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:50
0:34 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206