The race, in three figures
The race, in words
Dan Jackson finished 477th of 1,206 men in the Open division at Manchester 2024, in 1:17:51, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. If there was time left out there, it was on the wall balls, 0:47 behind the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:26v median −0:04
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Block 02 6:42Running 2 4:41v median −0:13
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Block 03 9:04Running 3 4:58v median −0:14
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Block 04 9:27Running 4 5:02v median −0:12
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Block 05 10:08Running 5 5:27v median +0:08
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Block 06 7:25Running 6 5:24v median +0:08
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Block 07 9:08Running 7 5:26v median +0:10
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Block 08 12:53Running 8 6:03v median +0:20
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.