The race, in three figures
The race, in words
Elliott George finished 482nd of 1,206 men in the Open division at Manchester 2024, in 1:17:55, faster than 60% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 37% on the stations. The wall balls cost the most time: 1:21 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median +1:10
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Block 02 7:17Running 2 4:40v median −0:14
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Block 03 8:49Running 3 4:39v median −0:33
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Block 04 10:43Running 4 4:29v median −0:45
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Block 05 9:11Running 5 4:38v median −0:41
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Block 06 6:36Running 6 4:33v median −0:43
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Block 07 9:55Running 7 4:31v median −0:45
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Block 08 12:13Running 8 4:49v median −0:54
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.