The race, in three figures
The race, in words
In the Open division at Manchester 2024, Craig McConnell crossed the line in 1:18:01: 484th of 1,206 men, faster than 60% of the field.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
The field ran 6:34 faster at Manchester 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:44v median +0:14
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Block 02 7:37Running 2 4:53v median −0:01
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Block 03 8:54Running 3 5:00v median −0:12
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Block 04 9:34Running 4 5:09v median −0:05
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Block 05 10:11Running 5 5:28v median +0:09
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Block 06 7:08Running 6 5:19v median +0:03
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Block 07 10:09Running 7 5:42v median +0:26
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Block 08 11:49Running 8 6:05v median +0:22
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.