The race, in three figures
The race, in words
Conor Brookes finished 510th of 1,206 men in the Open division at Manchester 2024, in 1:18:35, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled push, 0:48 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:29v median +0:59
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Block 02 7:45Running 2 4:32v median −0:22
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Block 03 9:39Running 3 5:06v median −0:06
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Block 04 9:34Running 4 4:48v median −0:26
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Block 05 9:14Running 5 4:44v median −0:35
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Block 06 6:51Running 6 5:05v median −0:11
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Block 07 9:07Running 7 4:54v median −0:22
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Block 08 11:33Running 8 5:26v median −0:17
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.