The race, in three figures
The race, in words
In the Open division at Manchester 2024, Steve Moore crossed the line in 1:18:35: 511th of 1,206 men, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. The sled pull cost the most time: 0:49 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The field ran 3:00 faster at Manchester 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:10v median −0:20
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Block 02 8:10Running 2 4:58v median +0:04
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Block 03 10:16Running 3 5:11v median −0:01
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Block 04 9:10Running 4 5:10v median −0:04
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Block 05 9:40Running 5 5:10v median −0:09
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Block 06 7:13Running 6 5:13v median −0:03
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Block 07 9:55Running 7 5:10v median −0:06
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Block 08 10:50Running 8 5:27v median −0:16
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.