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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Matt Gambles

GBR M 55-59 n = 1206
Finish · net time
1:18:59
−1:17 v median 1:20:16
Men
532/1206
55-59
3/20
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
711/1206
Rank
Biggest loss
50m Sled Pull
+0:42
v median
900/1206
Rank

The race, in words

Matt Gambles took 3rd of 20 in the 55–59 age group at Manchester 2024, in 1:18:59.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. The sled pull cost the most time: 0:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:15
    v median −0:15
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 7:13
    Running 2 4:40
    v median −0:14
    50m Sled Push 2:33
    v median +0:08
  3. Block 03 9:56
    Running 3 4:58
    v median −0:14
    50m Sled Pull 4:58
    v median +0:42
  4. Block 04 10:56
    Running 4 5:07
    v median −0:07
    80m Burpee Broad Jump 5:49
    v median +0:41
  5. Block 05 9:45
    Running 5 5:02
    v median −0:17
    1000m Row 4:43
    v median +0:08
  6. Block 06 7:06
    Running 6 5:03
    v median −0:13
    200m Farmers Carry 2:03
    v median +0:05
  7. Block 07 9:58
    Running 7 4:52
    v median −0:24
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 11:32
    Running 8 5:21
    v median −0:22
    Wall Balls 6:11
    v median +0:08

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 11
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206