The race, in three figures
The race, in words
In the Open division at Manchester 2024, Liam McGreavy crossed the line in 1:19:18: 553rd of 1,206 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. The farmers carry cost the most time: 0:34 slower than the median.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:50v median +1:20
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Block 02 7:13Running 2 4:39v median −0:15
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Block 03 9:25Running 3 4:51v median −0:21
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Block 04 9:35Running 4 4:53v median −0:21
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Block 05 9:46Running 5 5:05v median −0:14
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Block 06 7:46Running 6 5:14v median −0:02
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Block 07 9:25Running 7 5:15v median −0:01
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Block 08 11:54Running 8 5:48v median +0:05
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.