The race, in three figures
The race, in words
In the Open division at Manchester 2024, Gavin Mcmurtry crossed the line in 1:19:19: 555th of 1,206 men, faster than 54% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. A harder second half: 6:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:32v median +0:02
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Block 02 6:37Running 2 4:46v median −0:08
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Block 03 8:11Running 3 4:55v median −0:17
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Block 04 9:36Running 4 5:10v median −0:04
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Block 05 9:57Running 5 5:26v median +0:07
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Block 06 8:41Running 6 6:55v median +1:39
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Block 07 10:03Running 7 5:24v median +0:08
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Block 08 13:28Running 8 7:29v median +1:46
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.