The race, in three figures
The race, in words
Logan Ross finished 578th of 1,206 men in the Open division at Manchester 2024, in 1:19:48, faster than 52% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 41% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:02v median +0:32
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Block 02 7:16Running 2 5:19v median +0:25
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Block 03 8:59Running 3 5:24v median +0:12
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Block 04 11:18Running 4 5:35v median +0:21
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Block 05 10:10Running 5 5:45v median +0:26
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Block 06 6:56Running 6 5:23v median +0:07
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Block 07 10:01Running 7 5:22v median +0:06
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Block 08 11:50Running 8 5:47v median +0:04
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.