The race, in three figures
The race, in words
Christian Gallagher finished 595th of 1,206 men in the Open division at Manchester 2024, in 1:20:09, faster than 51% of the field.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:29v median −0:01
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Block 02 6:57Running 2 4:54v median +0:00
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Block 03 9:39Running 3 5:20v median +0:08
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Block 04 10:45Running 4 5:13v median −0:01
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Block 05 10:07Running 5 5:42v median +0:23
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Block 06 7:19Running 6 5:17v median +0:01
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Block 07 11:12Running 7 5:21v median +0:05
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Block 08 11:41Running 8 5:38v median −0:05
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.