The race, in three figures
The race, in words
Xiashun Lu finished 598th of 1,206 men in the Open division at Manchester 2024, in 1:20:10, faster than 50% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:29v median −0:01
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Block 02 7:35Running 2 4:54v median +0:00
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Block 03 9:32Running 3 5:21v median +0:09
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Block 04 11:42Running 4 5:38v median +0:24
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Block 05 9:56Running 5 5:31v median +0:12
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Block 06 7:40Running 6 5:27v median +0:11
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Block 07 9:59Running 7 5:19v median +0:03
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Block 08 10:08Running 8 5:53v median +0:10
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.