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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rob Gerrard

GBR M 45-49 n = 1206
Finish · net time
1:20:10
−0:06 v median 1:20:16
Men
599/1206
45-49
27/80
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
221/1206
Rank
Biggest loss
50m Sled Push
+0:40
v median
1050/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:00
    v median +0:30
    1000m SkiErg 4:34
    v median +0:18
  2. Block 02 8:12
    Running 2 5:07
    v median +0:13
    50m Sled Push 3:05
    v median +0:40
  3. Block 03 8:34
    Running 3 4:58
    v median −0:14
    50m Sled Pull 3:36
    v median −0:40
  4. Block 04 10:09
    Running 4 5:25
    v median +0:11
    80m Burpee Broad Jump 4:44
    v median −0:24
  5. Block 05 10:14
    Running 5 5:31
    v median +0:12
    1000m Row 4:43
    v median +0:08
  6. Block 06 6:47
    Running 6 5:22
    v median +0:06
    200m Farmers Carry 1:25
    v median −0:33
  7. Block 07 10:06
    Running 7 5:41
    v median +0:25
    100m Sandbag Lunges 4:25
    v median −0:31
  8. Block 08 12:06
    Running 8 5:59
    v median +0:16
    Wall Balls 6:07
    v median +0:04

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:00 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206