The race, in three figures
The race, in words
1:10:48 at Manchester 2024 put Darius Morton & Will Boardman 374th of 719 men's teams in the Doubles Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:50v median +0:17
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Block 02 6:45Running 2 5:06v median +0:10
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Block 03 8:38Running 3 5:36v median +0:23
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Block 04 8:03Running 4 5:37v median +0:19
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Block 05 9:43Running 5 5:31v median +0:09
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Block 06 7:09Running 6 5:29v median +0:11
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Block 07 8:13Running 7 5:28v median +0:05
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Block 08 9:24Running 8 5:49v median +0:18
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.