The race, in three figures
The race, in words
1:20:47 at Manchester 2024 put Matt Gallagher 622nd of 1,206 men in the Open division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 29% on the stations. The wall balls cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:03v median −0:27
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Block 02 7:20Running 2 4:33v median −0:21
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Block 03 9:49Running 3 4:58v median −0:14
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Block 04 10:33Running 4 4:59v median −0:15
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Block 05 10:12Running 5 5:20v median +0:01
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Block 06 7:25Running 6 4:50v median −0:26
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Block 07 10:52Running 7 4:50v median −0:26
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Block 08 12:26Running 8 5:14v median −0:29
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.