The race, in three figures
The race, in words
James Brookes finished 623rd of 1,206 men in the Open division at Manchester 2024, in 1:20:48.
On the sandbag lunges the field had the edge, by 0:36. Stronger after halfway: 1:34 better against the middle of the field than before it.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:00v median +1:30
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Block 02 7:17Running 2 4:54v median +0:00
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Block 03 9:15Running 3 5:04v median −0:08
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Block 04 10:20Running 4 5:18v median +0:04
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Block 05 9:54Running 5 5:16v median −0:03
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Block 06 6:58Running 6 5:11v median −0:05
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Block 07 10:33Running 7 5:01v median −0:15
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Block 08 11:11Running 8 5:13v median −0:30
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.