The race, in three figures
The race, in words
1:20:52 at Manchester 2024 put Matt Hollingsworth 624th of 1,206 men in the Open division.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled pull, 2:10 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:02v median −0:28
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Block 02 6:35Running 2 4:18v median −0:36
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Block 03 11:21Running 3 4:55v median −0:17
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Block 04 9:55Running 4 4:43v median −0:31
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Block 05 9:28Running 5 4:36v median −0:43
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Block 06 6:59Running 6 4:33v median −0:43
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Block 07 10:57Running 7 4:59v median −0:17
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Block 08 12:16Running 8 5:44v median +0:01
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.