James Nicholson & Alex O’Hara — Manchester

The race, in three figures

Field beaten

36%

Runs

61%

Stations

Biggest gain

1000m Row

−0:35

v median

2/719

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

481/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:37

Running 1 2:58

53/719
v median −0:35

1000m SkiErg 3:39

190/719
v median −0:07
Block 02 5:46

Running 2 4:11

57/719
v median −0:45

50m Sled Push 1:35

451/719
v median +0:03
Block 03 7:29

Running 3 4:36

106/719
v median −0:37

50m Sled Pull 2:53

399/719
v median +0:03
Block 04 7:33

Running 4 4:37

100/719
v median −0:41

80m Burpee Broad Jump 2:56

380/719
v median +0:01
Block 05 9:42

Running 5 6:01

548/719
v median +0:39

1000m Row 3:41

2/719
v median −0:35
Block 06 7:45

Running 6 6:20

608/719
v median +1:02

200m Farmers Carry 1:25

239/719
v median −0:05
Block 07 10:53

Running 7 7:18

673/719
v median +1:55

100m Sandbag Lunges 3:35

481/719
v median +0:16
Block 08 11:02

Running 8 7:14

646/719
v median +1:43

Wall Balls 3:48

267/719
v median −0:07

Where the race went

Run total: 43:11
Stations: 23:32
Roxzone: 5:38
Best run lap: 4:11

Nice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:30

0:05 0:25

B2 · 50m Sled Push

0:25

0:02 0:23

B3 · 50m Sled Pull

0:36

0:13 0:23

B4 · 80m Burpee Broad Jump

0:45

0:11 0:34

B5 · 1000m Row

1:43

1:28 0:15

B6 · 200m Farmers Carry

0:47

0:37 0:10

B7 · 100m Sandbag Lunges

0:51

0:36 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:09 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719