The race, in three figures
The race, in words
Dan Thomas finished 659th of 1,206 men in the Open division at Manchester 2024, in 1:21:56.
A station race more than a running one: 80% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:28v median −0:02
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Block 02 6:45Running 2 4:55v median +0:01
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Block 03 11:00Running 3 7:19v median +2:07
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Block 04 12:46Running 4 8:39v median +3:25
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Block 05 10:12Running 5 5:38v median +0:19
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Block 06 6:53Running 6 5:23v median +0:07
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Block 07 9:30Running 7 5:39v median +0:23
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Block 08 11:58Running 8 6:06v median +0:23
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.