The race, in three figures
The race, in words
John Garnsey finished 663rd of 1,206 men in the Open division at Manchester 2024, in 1:22:09.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 4:38 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:13v median −0:17
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Block 02 6:35Running 2 4:17v median −0:37
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Block 03 9:46Running 3 4:40v median −0:32
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Block 04 11:01Running 4 4:37v median −0:37
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Block 05 9:37Running 5 4:53v median −0:26
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Block 06 6:50Running 6 4:33v median −0:43
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Block 07 9:48Running 7 4:38v median −0:38
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Block 08 15:58Running 8 5:17v median −0:26
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.