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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

John Garnsey

GBR M 45-49 n = 1206
Finish · net time
1:22:09
+1:53 v median 1:20:16
Men
663/1206
45-49
34/80
Field beaten
45%

The race, in three figures

Field beaten
81%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:07
v median
467/1206
Rank
Biggest loss
Wall Balls
+4:38
v median
1126/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:13
    v median −0:17
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 6:35
    Running 2 4:17
    v median −0:37
    50m Sled Push 2:18
    v median −0:07
  3. Block 03 9:46
    Running 3 4:40
    v median −0:32
    50m Sled Pull 5:06
    v median +0:50
  4. Block 04 11:01
    Running 4 4:37
    v median −0:37
    80m Burpee Broad Jump 6:24
    v median +1:16
  5. Block 05 9:37
    Running 5 4:53
    v median −0:26
    1000m Row 4:44
    v median +0:09
  6. Block 06 6:50
    Running 6 4:33
    v median −0:43
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 9:48
    Running 7 4:38
    v median −0:38
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 15:58
    Running 8 5:17
    v median −0:26
    Wall Balls 10:41
    v median +4:38

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206