The race, in three figures
The race, in words
Joe AMES finished 672nd of 1,206 men in the Open division at Manchester 2024, in 1:22:30.
The burpee broad jumps cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The field ran 6:46 faster at Manchester 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:56v median +1:26
-
Block 02 7:16Running 2 4:41v median −0:13
-
Block 03 8:51Running 3 4:51v median −0:21
-
Block 04 11:05Running 4 5:02v median −0:12
-
Block 05 9:31Running 5 5:00v median −0:19
-
Block 06 7:20Running 6 5:04v median −0:12
-
Block 07 9:54Running 7 5:02v median −0:14
-
Block 08 14:12Running 8 7:29v median +1:46
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.