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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Alex MCCARTHY

GBR M 45-49 n = 1206
Finish · net time
1:23:05
+2:49 v median 1:20:16
Men
683/1206
45-49
38/80
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
382/1206
Rank
Biggest loss
50m Sled Pull
+0:14
v median
715/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:34
    v median +0:04
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 6:48
    Running 2 4:38
    v median −0:16
    50m Sled Push 2:10
    v median −0:15
  3. Block 03 9:41
    Running 3 5:11
    v median −0:01
    50m Sled Pull 4:30
    v median +0:14
  4. Block 04 13:02
    Running 4 7:48
    v median +2:34
    80m Burpee Broad Jump 5:14
    v median +0:06
  5. Block 05 9:55
    Running 5 5:29
    v median +0:10
    1000m Row 4:26
    v median −0:09
  6. Block 06 7:21
    Running 6 5:19
    v median +0:03
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 9:51
    Running 7 5:26
    v median +0:10
    100m Sandbag Lunges 4:25
    v median −0:31
  8. Block 08 13:32
    Running 8 7:57
    v median +2:14
    Wall Balls 5:35
    v median −0:28

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:55 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206