The race, in three figures
The race, in words
Ian Smithson finished 711th of 1,206 men in the Open division at Manchester 2024, in 1:23:37.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the wall balls, 4:45 behind the median. A harder second half: 6:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:59v median −0:31
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Block 02 6:58Running 2 4:15v median −0:39
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Block 03 9:40Running 3 4:42v median −0:30
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Block 04 10:03Running 4 4:37v median −0:37
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Block 05 9:28Running 5 4:49v median −0:30
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Block 06 6:45Running 6 4:43v median −0:33
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Block 07 11:04Running 7 4:58v median −0:18
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Block 08 16:36Running 8 5:48v median +0:05
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.