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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Marcos Shaw

GBR M 30-34 n = 1206
Finish · net time
1:23:52
+3:36 v median 1:20:16
Men
721/1206
30-34
192/284
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
231/1206
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
1005/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:20
    v median −0:10
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 8:09
    Running 2 5:07
    v median +0:13
    50m Sled Push 3:02
    v median +0:37
  3. Block 03 9:44
    Running 3 5:21
    v median +0:09
    50m Sled Pull 4:23
    v median +0:07
  4. Block 04 11:05
    Running 4 5:39
    v median +0:25
    80m Burpee Broad Jump 5:26
    v median +0:18
  5. Block 05 10:29
    Running 5 5:50
    v median +0:31
    1000m Row 4:39
    v median +0:04
  6. Block 06 7:06
    Running 6 5:29
    v median +0:13
    200m Farmers Carry 1:37
    v median −0:21
  7. Block 07 11:54
    Running 7 5:24
    v median +0:08
    100m Sandbag Lunges 6:30
    v median +1:34
  8. Block 08 12:29
    Running 8 6:02
    v median +0:19
    Wall Balls 6:27
    v median +0:24

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206