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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Jack Cook

GBR M 35-39 n = 1206
Finish · net time
1:24:01
+3:45 v median 1:20:16
Men
723/1206
35-39
147/235
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
500/1206
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1041/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:36
    v median +0:06
    1000m SkiErg 4:25
    v median +0:09
  2. Block 02 7:37
    Running 2 5:01
    v median +0:07
    50m Sled Push 2:36
    v median +0:11
  3. Block 03 10:56
    Running 3 5:23
    v median +0:11
    50m Sled Pull 5:33
    v median +1:17
  4. Block 04 10:01
    Running 4 5:12
    v median −0:02
    80m Burpee Broad Jump 4:49
    v median −0:19
  5. Block 05 9:56
    Running 5 5:03
    v median −0:16
    1000m Row 4:53
    v median +0:18
  6. Block 06 7:27
    Running 6 5:07
    v median −0:09
    200m Farmers Carry 2:20
    v median +0:22
  7. Block 07 10:47
    Running 7 5:03
    v median −0:13
    100m Sandbag Lunges 5:44
    v median +0:48
  8. Block 08 12:28
    Running 8 5:37
    v median −0:06
    Wall Balls 6:51
    v median +0:48

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
1:22
0:18 1:04
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206