The race, in three figures
The race, in words
James Mackie finished 731st of 1,206 men in the Open division at Manchester 2024, in 1:24:23.
If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:32v median +0:02
-
Block 02 10:13Running 2 7:11v median +2:17
-
Block 03 9:10Running 3 4:46v median −0:26
-
Block 04 11:13Running 4 4:56v median −0:18
-
Block 05 9:35Running 5 5:08v median −0:11
-
Block 06 7:19Running 6 5:10v median −0:06
-
Block 07 10:56Running 7 5:05v median −0:11
-
Block 08 12:31Running 8 5:35v median −0:08
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.