James Ford & Zakir Fleming — Manchester

The race, in three figures

Field beaten

23%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

123/719

Rank

Biggest loss

Wall Balls

+0:35

v median

606/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:52

513/719
v median +0:19

1000m SkiErg 3:41

225/719
v median −0:05
Block 02 6:30

Running 2 5:17

503/719
v median +0:21

50m Sled Push 1:13

34/719
v median −0:19
Block 03 8:35

Running 3 5:52

549/719
v median +0:39

50m Sled Pull 2:43

282/719
v median −0:07
Block 04 8:39

Running 4 5:54

560/719
v median +0:36

80m Burpee Broad Jump 2:45

289/719
v median −0:10
Block 05 10:11

Running 5 6:09

573/719
v median +0:47

1000m Row 4:02

138/719
v median −0:14
Block 06 7:52

Running 6 6:17

601/719
v median +0:59

200m Farmers Carry 1:35

467/719
v median +0:05
Block 07 8:49

Running 7 6:02

560/719
v median +0:39

100m Sandbag Lunges 2:47

123/719
v median −0:32
Block 08 11:07

Running 8 6:37

590/719
v median +1:06

Wall Balls 4:30

606/719
v median +0:35

Where the race went

Run total: 45:57
Stations: 23:16
Roxzone: 5:20
Best run lap: 5:17

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:37

0:06 0:31

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

1:02

0:11 0:51

B5 · 1000m Row

0:41

0:25 0:16

B6 · 200m Farmers Carry

0:45

0:35 0:10

B7 · 100m Sandbag Lunges

0:48

0:35 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719