The race, in three figures
The race, in words
1:14:53 at Manchester 2024 put Lamar Graham & Dan Massey 487th of 719 men's teams in the Doubles Open division.
The stations carried this race: faster than 76% of the field across all eight, against 21% on the runs. The burpee broad jumps were the standout, 0:38 quicker than the median and 90th of 719. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:15v median +2:42
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Block 02 7:03Running 2 5:48v median +0:52
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Block 03 8:37Running 3 5:59v median +0:46
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Block 04 7:56Running 4 5:39v median +0:21
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Block 05 9:50Running 5 5:43v median +0:21
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Block 06 7:07Running 6 5:51v median +0:33
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Block 07 9:07Running 7 5:52v median +0:29
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Block 08 9:31Running 8 5:31v median +0:00
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.