The race, in three figures
The race, in words
Adam Brown finished 774th of 1,206 men in the Open division at Manchester 2024, in 1:25:52.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
The field ran 6:46 faster at Manchester 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:31v median +0:01
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Block 02 8:16Running 2 5:17v median +0:23
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Block 03 10:14Running 3 5:44v median +0:32
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Block 04 9:56Running 4 5:50v median +0:36
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Block 05 10:41Running 5 5:39v median +0:20
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Block 06 7:50Running 6 5:24v median +0:08
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Block 07 11:49Running 7 5:38v median +0:22
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Block 08 12:24Running 8 6:39v median +0:56
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.