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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

WIe-Men Ho

GBR M 45-49 n = 1206
Finish · net time
1:25:59
+5:43 v median 1:20:16
Men
777/1206
45-49
44/80
Field beaten
36%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
326/1206
Rank
Biggest loss
1000m Row
+0:27
v median
1038/1206
Rank

The race, in words

1:25:59 at Manchester 2024 put WIe-Men Ho 777th of 1,206 men in the Open division.

The stations carried this race: faster than 52% of the field across all eight, against 22% on the runs. The burpee broad jumps were where this race was made, 0:49 ahead of the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:03
    v median +0:33
    1000m SkiErg 4:35
    v median +0:19
  2. Block 02 7:53
    Running 2 5:39
    v median +0:45
    50m Sled Push 2:14
    v median −0:11
  3. Block 03 10:15
    Running 3 6:02
    v median +0:50
    50m Sled Pull 4:13
    v median −0:03
  4. Block 04 10:23
    Running 4 6:04
    v median +0:50
    80m Burpee Broad Jump 4:19
    v median −0:49
  5. Block 05 11:16
    Running 5 6:14
    v median +0:55
    1000m Row 5:02
    v median +0:27
  6. Block 06 8:11
    Running 6 6:11
    v median +0:55
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 11:34
    Running 7 6:11
    v median +0:55
    100m Sandbag Lunges 5:23
    v median +0:27
  8. Block 08 12:28
    Running 8 6:39
    v median +0:56
    Wall Balls 5:49
    v median −0:14

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 16
Other races by WIe-Men Ho
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206