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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rob Gnyla

GBR M 25-29 n = 1206
Finish · net time
1:27:51
+7:35 v median 1:20:16
Men
835/1206
25-29
172/244
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
145/1206
Rank
Biggest loss
Wall Balls
+1:14
v median
853/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:37
    v median +0:07
    1000m SkiErg 4:00
    v median −0:16
  2. Block 02 10:15
    Running 2 8:25
    v median +3:31
    50m Sled Push 1:50
    v median −0:35
  3. Block 03 9:07
    Running 3 5:42
    v median +0:30
    50m Sled Pull 3:25
    v median −0:51
  4. Block 04 12:21
    Running 4 6:01
    v median +0:47
    80m Burpee Broad Jump 6:20
    v median +1:12
  5. Block 05 10:30
    Running 5 5:58
    v median +0:39
    1000m Row 4:32
    v median −0:03
  6. Block 06 7:59
    Running 6 5:51
    v median +0:35
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 10:17
    Running 7 5:35
    v median +0:19
    100m Sandbag Lunges 4:42
    v median −0:14
  8. Block 08 13:26
    Running 8 6:09
    v median +0:26
    Wall Balls 7:17
    v median +1:14

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
1:23
0:22 1:01
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:41 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206