The race, in three figures
The race, in words
1:27:51 at Manchester 2024 put Rob Gnyla 835th of 1,206 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 21% on the runs. The sled pull was the standout, 0:51 quicker than the median and 145th of 1,206. If there was time left out there, it was on the wall balls, 1:14 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median +0:07
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Block 02 10:15Running 2 8:25v median +3:31
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Block 03 9:07Running 3 5:42v median +0:30
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Block 04 12:21Running 4 6:01v median +0:47
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Block 05 10:30Running 5 5:58v median +0:39
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Block 06 7:59Running 6 5:51v median +0:35
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Block 07 10:17Running 7 5:35v median +0:19
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Block 08 13:26Running 8 6:09v median +0:26
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.