The race, in three figures
The race, in words
Andrew Ellwood & John Bradburne finished 509th of 719 men's teams in the Doubles Open division at Manchester 2024, in 1:15:43.
If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:42v median +0:09
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Block 02 6:56Running 2 5:01v median +0:05
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Block 03 8:34Running 3 5:20v median +0:07
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Block 04 8:31Running 4 5:28v median +0:10
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Block 05 10:24Running 5 5:53v median +0:31
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Block 06 7:27Running 6 5:52v median +0:34
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Block 07 10:24Running 7 6:15v median +0:52
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Block 08 10:40Running 8 6:37v median +1:06
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.