The race, in three figures
The race, in words
1:20:16 at Manchester 2024 put Chris Walmsley & David Duggan 579th of 719 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 4:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:43v median +0:10
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Block 02 6:59Running 2 5:20v median +0:24
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Block 03 8:49Running 3 5:45v median +0:32
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Block 04 9:18Running 4 5:53v median +0:35
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Block 05 10:57Running 5 6:07v median +0:45
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Block 06 7:52Running 6 6:13v median +0:55
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Block 07 11:19Running 7 6:24v median +1:01
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Block 08 11:25Running 8 6:51v median +1:20
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.