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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Tom Strangwick

GBR M 30-34 n = 1206
Finish · net time
1:34:22
+14:06 v median 1:20:16
Men
965/1206
30-34
243/284
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
582/1206
Rank
Biggest loss
Wall Balls
+1:13
v median
850/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:41
    v median +0:11
    1000m SkiErg 4:20
    v median +0:04
  2. Block 02 8:06
    Running 2 5:38
    v median +0:44
    50m Sled Push 2:28
    v median +0:03
  3. Block 03 11:02
    Running 3 5:58
    v median +0:46
    50m Sled Pull 5:04
    v median +0:48
  4. Block 04 11:36
    Running 4 6:10
    v median +0:56
    80m Burpee Broad Jump 5:26
    v median +0:18
  5. Block 05 11:26
    Running 5 6:30
    v median +1:11
    1000m Row 4:56
    v median +0:21
  6. Block 06 8:27
    Running 6 6:19
    v median +1:03
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 11:05
    Running 7 6:12
    v median +0:56
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 17:23
    Running 8 10:07
    v median +4:24
    Wall Balls 7:16
    v median +1:13

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:44
0:18 1:26
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
1:24
0:53 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206