The race, in three figures
The race, in words
James Portman finished 972nd of 1,206 men in the Open division at Manchester 2024, in 1:34:44.
Legs and stations told different stories: 40% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 4:05 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:08v median +1:38
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Block 02 7:27Running 2 5:07v median +0:13
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Block 03 11:42Running 3 5:27v median +0:15
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Block 04 13:41Running 4 5:23v median +0:09
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Block 05 10:10Running 5 5:17v median −0:02
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Block 06 7:07Running 6 5:17v median +0:01
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Block 07 11:02Running 7 5:18v median +0:02
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Block 08 16:07Running 8 5:59v median +0:16
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.