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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Paul McDonald

GBR M 30-34 n = 1206
Finish · net time
1:34:55
+14:39 v median 1:20:16
Men
976/1206
30-34
245/284
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
446/1206
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
1116/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:36
    v median +0:06
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 8:02
    Running 2 5:01
    v median +0:07
    50m Sled Push 3:01
    v median +0:36
  3. Block 03 11:20
    Running 3 5:15
    v median +0:03
    50m Sled Pull 6:05
    v median +1:49
  4. Block 04 13:31
    Running 4 5:28
    v median +0:14
    80m Burpee Broad Jump 8:03
    v median +2:55
  5. Block 05 10:47
    Running 5 6:04
    v median +0:45
    1000m Row 4:43
    v median +0:08
  6. Block 06 9:10
    Running 6 5:50
    v median +0:34
    200m Farmers Carry 3:20
    v median +1:22
  7. Block 07 13:10
    Running 7 5:41
    v median +0:25
    100m Sandbag Lunges 7:29
    v median +2:33
  8. Block 08 14:41
    Running 8 6:24
    v median +0:41
    Wall Balls 8:17
    v median +2:14

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206